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Monday, September 8, 2014

Yummy Mummy Monday: Homemade Hummus

One of my good friends recently gave me some of her homemade hummus and I'm a little embarrassed to say it was gone within 10 minutes (!!!). Honestly, if I had a choice, I would usually pick another dip such as guacamole or tzatziki over hummus, but this stuff had me going back for more 'til there was none left. It's a nutrient- packed & simple dip to make and great to pack in work or school lunches with veggies or crackers. There are so many versions out there, but I am in love with this recipe from my friend, so I couldn't help but share it. I hope you enjoy it as much as I did! ;)

Yummy Mummy Recipe: Hummus
1 can chickpeas, drained with liquid set aside
3 tbsp tahini (sesame paste)
Juice of 1/2 a lemon
3 tbsp olive oil
Sprinkle on cumin powder
2 tbsp finely chopped parsley
3 cloves garlic
Salt to Taste

1. Place all ingredients in the food processor and blend until smooth
2. Add juice from chick peas until desired consistency is found

Enjoy with your favourite bread, crackers, pretzels, & other dippable goodies!

Image Source: Pinch of Yum

September posts sponsored by Cutie Pie Boutique